Health and Safety Executive

Manual handling

Manual handling is the lifting, carrying, supporting or moving of heavy or bulky loads by hand or bodily force. It is the cause of over 30% of all injuries in MVR.

  • use mechanical aids for heavy/awkward items and equipment, where possible
  • use equipment designed to reduce the risk of strains and sprains eg. welding sets - see the free leaflet 'Choosing a welding set?' - INDG390
  • otherwise, train employees to lift and carry loads safely

Mechanical aids are available for many MVR activities including:

Further information


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Updated 13.01.10