Leaning ladders

Before use

First ask yourself: am I fit to work at height? Then think about the condition and the position of the ladder.

A leaning ladder in good condition has:

• Both feet firmly attached and with a good tread
• Clean rungs
• Undamaged stiles (the side pieces that the rungs are attached to)
• Secure fastenings when it is extended

A leaning ladder in a good position:

• Is at an angle of 75° - one unit out for every four units up, see good practice in pictures
• Will not move at the bottom, see good practice in pictures
• Stands on a surface that is:
  • firm
  • level, see good practice in pictures
  • clear Dry
  • not slippery
• Will not move at the top, see good practice in pictures
• Rests on a strong upper resting point (not plastic guttering or a window)
• Has horizontal rungs (use a spirit level)

In use

• Only work on a ladder for a maximum of 15 - 30 minutes at a time
• Only carry light materials and tools (up to 10 kg)
• Always grip the ladder when climbing
• Do not overreach - make sure your belt buckle (navel) stays within the stiles
• Keep both feet on the same rung or step throughout the task
• Do not work off the top three rungs - this provides a handhold
• Try to keep three points of contact with the ladder

Is a ladder right for the job?

If you are not sure that it is right to use a ladder speak to your supervisor or the safety representative.

Further reading

• INDG402 - Safe use of ladders and stepladders
  This guidance helps employers, the self-employed and people who work from ladders:
  • know when to use a ladder
  • decide how select the right sort of ladder for the job;
  • understand how to use it
  • know how to look after it
  • take sensible safety precautions.
• INDG405 - Top tips on ladder and stepladder safety
  Useful information on safe ladder use in a handy pocket size.