Stoop Williams says, “Think before you push or pull”

As the band’s drummer I have the heaviest equipment to lug around. I avoid manual lifting by putting my kit on a trolley.
Here are some practical tips for pushing and pulling:

Aids such as trolleys and barrows should have handles that are between shoulder and waist height
If possible, always opt to push rather than pull when moving a load
Get some help if you need to negotiate a slope or ramp
Keep your feet well away from the load and move at walking speed only

POSTED BY KYLIE AT 29th NOVEMBER, 2006
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